“EFFECTIVENESS OF ILIOTIBIAL BAND STRETCHING AND MYOFASCIAL RELEASE IN MANAGING ILIOTIBIAL BAND TIGHTNESS AND PATELLAR LATERAL TRACKING: A RANDOMIZED CONTROLLED TRIAL” (2026) Asian Journal of Medical Research and Health Sciences, 4(01), pp. 293–300. doi:10.65605/a-jmrhs.2026.v04.i01.pp293-300.