THE EFFECTS OF YOGA ON INSOMNIA PATIENTS AMONG URBAN POPULATION -CHENNAI- A QUASI-EXPERIMENTAL STUDY . Asian Journal of Medical Research and Health Sciences, [S. l.], v. 4, n. 2, p. 784–798, 2026. DOI: 10.65605/a-jmrhs.2026.v04.i02.pp784-798. Disponível em: https://www.ajmrhs.com/journal/article/view/500. Acesso em: 31 jul. 2026.